I have a confession. I have jumped on a bandwagon. The golden latte/turmeric latte bandwagon. And, I am one of those people who asks for it with some type of nut mylk and extra hot.
I justify this by telling myself – it tastes amazing, I am helping my body recover from training (anti-inflammatory properties from the turmeric, and helped to be released by the good fats in the nut mylk), and a small dose of protein from the nuts. Totally justified right?
Here are some cafes that you can get your gold from:
Enjoy!! x
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