Ride safe, ride with a smile, ride in the moment

Motivational Speaking

Posted by on Nov 28, 2012

For an individual with authenticity, humour, and a passion for living every single day, look no further than Hannah Macdougall for your next motivational speaking...

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Sponsorship

Posted by on Oct 31, 2012

With an engaging story, genuine personality, dual Paralympian and ambitions for the 2016 Rio Paralympic Games, Hannah provides a unique and valuable sponsorship opportunity. Become...

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Gallery

Posted by on Nov 28, 2012

They say a picture tells a thousand words. This is definitely the case in some of the best photos that show what Hannah get’s up to! Gain some insights in our gallery section...

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About Me

Posted by on Oct 31, 2012

Find out about Hannah’s recent adventures and how she seeks to learn from each experience so that YOU can make the most of each opportunity every single day!...

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Recent Posts

Demystifying Meditation: A Personal Experience

Demystifying Meditation: A Personal Experience

Oct 3, 2014

Being the uncultured Melbournian that I am, instead of watching the Grand Final I was packing my bags and heading to a 5hr meditation workshop run by BMS Rivers. I know, I can hear you all scoffing but when you grow up with a parent who has no interest in the sport (or really any sport), my fate had already been sealed. I was fresh with no expectations except...

Managing the transitions of life, especially those faced by athletes

Managing the transitions of life, especially those faced by athletes

Aug 27, 2014

  While the following post relates heavily to the transition experience faced by athletes, the principles can be applied to any space where elite performance is required or other transitions we face during life – think teenage years into adulthood, marriage, families, careers etc etc. Specifically related to athletes, it is possible that we can...

2014 Para Cycling World Cup – Segovia

2014 Para Cycling World Cup – Segovia

Jul 29, 2014

Where does one begin after some of the best weeks of your life? Maybe at the very beginning; a very good place to start. When you read you being with ABC, when you cycle you begin with pedal, pedal, breathe*.. . And that is what you focus on during a time trial – controlling your breath, cadence, power, head down, finding a rhythm if you can. The time trial...